Day 12 - Yesterday was a difficult day for my body so I opted out of blogging.
We are doing some cleansing techniques here and they are working well but at times the body just feels tired, off, maybe you have a headache or feel emotional. This is the suffering leaving my body and the restart botton being pushed. Although I was suffering yesterday, I really got some great sleep and am feeling better today! Don't think yoga is easy, don't think life is easy, because it's not. It never will be. But controlling the mind and cleaning and aligning the body will get easier and problems in ones life will be less.
Feeling fresh and excited for my day off! And a last week of Yoga Teacher Training ahead.
